Do you feel out of sorts?
The energy in today’s world, including in your own life as it is reflected back to you in your own home and in your own skin, can easily get upset by ordinary life, in addition to what is going on in your work, civic, social, and where you live.
The spinning of life may appear to be revolving so fast you might have a hard time prioritizing what to do next. One thing affects another. How do you get back in control of your body, mind, and spirit when the daily distractions are screaming so loud with dysfunctional energy that you feel out of balance?
That is when you know it is time to take a time-out. We give our children a time-out when they need it. You also need time to slow down and take good care of your energy system.
You matter.
Take an inventory of your energy centers. In this audio meditation you have the chance to focus on 9 of your chakras and aura. There are obviously more but focus on your present realities only for this moment.
Release what holds you bound, mental, physical and/or spiritual traps. Do you feel energy bottle-necked or depleted?
This audio meditation includes:
* your Divine Blueprint
*Spiritual DNA
*water for cleansing
*mental cleansing
*strengthening your energy field
*expanding your Limitless Living Light and Love vibration and energy field
*focusing on your 8th Chakra the Seat of your Soul, which is your personal Aspect of I Am that I Am Presence
*recognizing your Earth Star chakra one foot below your feet – interacting with the Limitless Living Light Aspect of Earth Energy
*grounding
*releasing what no longer serves your highest good including fears, concerns, and releasing worries in each Chakra.
Absolutely never make any decision based on fear.
Rather make your decisions based on the most Light and Love possible. Love cords are much stronger than fear cords.
Breath in forgiveness for yourself and others. Have compassion, empathy, understanding, and forgiveness for yourself and others.
Remember who you are.
This post is about the meditation, not the guided meditation itself, which you have the opportunity to listen to at https://LindaHourihan.com
Have a beautiful day!