I am a July 7, 2005 graduate of the American Institute of Health and Wellness, with Dr. Dolores Seymour, Msc.D., Ph.D., director. She is also the author of “Who Cares Why?” As my part in helping with dealing with the global COVID-19 pandemic, I am posting this four part series by Dr. Dolores Seymour. Her words are just as true today as the day she spoke them in 2015. Please feel free to ask questions by clicking on the comment section to the upper left of this post. I will respond to you.
When I took the Holistic Practitioner and Counselor Certification Course taught by Dr. Seymour, I discovered a kindred spirit, one who knew and taught that we are not the victims of our lives, but the masters of our destinies, including how we decide to go about our lives. I hope you enjoy this four part series, although short in length, is profound in the ability to change your life for the positive, in spite of current realities we all face. It is possible to reduce stress, and even prevent it altogether.
There is a way to de-stress.
You are more powerful than you realize.
I helped over 5,000 of the 8,000 individual client appointments to my business, The Massage Clinic, which had offices in Stratford, Milford, Orange and West Haven, CT in the eight years there prior to my retirement. In those years, I also hired a total of nine other therapists. I built my business on the foundation of positive solutions for all life issues, relieving stress, anxiety, fear, panic attacks and depression, as well as health in mind, body and spirit.
You cannot go wrong listening to and putting into practice the mental health and psychological skills taught by Dr. Seymour here, by myself here in this blog, and as I counseled at The Massage Clinic.
Have a beautiful day!
God Bless You All