https://LindaHourihanHHCP.com
“Because You Deserve To Feel Better” was the motto of my former business, THE MASSAGE CLINIC. I chose this motto because every person in the world deserves to feel better in mind, body, and spirit.
The main point of meditation is to reduce your cortisol levels from the constant pressures of everyday life, reduce your blood pressure, restore your calm spirit, and even improve your sleep.
There were over 8,000 appointments that came through the doors of my 4 offices. I personally held over 5,000 of these appointments. I hired 9 other therapists during those years.
What did I learn from helping so many others?
I discovered we are all not so different from each other. Every human being deserves to feel better, mentally, emotionally, physically and spiritually.
The idea is to focus on that which you do want in your life, not what you do not want in your life. This works for countries in the world as well as for each human being gracing the planet at this time. There are also life lessons for each one of us to learn. What have you learned?
I learned through my life lessons how to have more empathy, compassion, and understanding for others. I learned how healing works, from the inside of you to the outside of you.
I share what I have learned, often the hard way, in my award-winning books, my audio book, single audio meditations, and my latest help for you, in Healing Audio Meditations Album. Check out: https://lindahourihanhhcp.com/media/
Healing Audio Meditations Album is a time out, just for yourself, from the busy burden of hectic schedules, including the roles you have in your families, with your social and civic connections, and especially in your work world.
Imagine carving out time for yourself where you rejuvenate, find peace, and catch your breath. Healing Audio Meditations Album allows you to do just that. It downloads directly to your email via your phone, laptop, or computer.
Healing Audio Meditations Album is 3 hours and 30 minutes long. It is perfect for a morning, afternoon, or evening peaceful gathering of your thoughts without you having to come up with soothing thoughts, words, and actions yourself.
Healing Audio Meditations Album is comprised of professionally mastered meditations that were given both at The Massage Clinic on the monthly meditations I held there, and at the February 2010 Celestial Retreat Weekend held at the Guest House in Connecticut.
By listening to this Healing Audio Meditations Album anytime your schedule allows, you can bask in your own personal, private and peaceful retreat. You might also choose to listen to one of these 6 meditations during your lunch break at work, or each night for a week before going to sleep.
Healing Audio Meditations Album can be a lifesaver during this beautiful yet hectic holiday season.
STRESS MANAGEMENT ~ 18 minutes
It’s time to relax as never before, melt away stress from every cell and fiber of your being, and find that place deep inside you allowing your Soul to bask in Limitless Living Light of Eternal Universal Life Force Energy. This meditation was recorded after Linda graduated from the American Institute of Holistic Health and Wellness.
AWAKENING THE MIND ~ 34 minutes
Activate your Mind, Body, Spirit Tripod. Soften the sharp blades of opinions. You are a creation of Divine Breath. Be the observer of yourself. What are your self-messages? Use I Am statements to advance in your personal power. Get off the mundane dysfunctional treadmill of life in a healthy and robust way to eliminate what is not serving your highest good by transmuting the lower energies of negativity into Limitless Loving Loving Light of Eternal Universal Life Force Energy.
RECLAIMING YOUR POWER ~ 30 minutes
Heart centered and compassionate counsel with Linda, mind-body-spirit integration, assessing your paradigms, belief systems, belief in yourself, working with solar plexus, inner power and decision-making process. Use all your senses, breathwork, looking at habits, I Am statements, be the observer of yourself. What triggers or buttons do others push? Flags to pay attention to. Drop self-judgment. Living your truth. Listening to your inner voice. How to make positive changes in your life. How to stop allowing others to push your buttons. How to live in the present moment. It all begins with conscious decisions. Who are you really?
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CHAKRA & AURA BALANCING ~ 45 minutes
Take an inventory of your energy centers, 9 chakras and aura. Release what holds you bound, mental, physical and/or spiritual traps. Do you feel energy bottle-necked or depleted? Your Divine blueprint, Spiritual DNA, water for cleansing, mental cleansing, strengthening your energy field, expand your Limitless Living Light and Love vibration and energy field, 8th Chakra the Seat of your Soul, I Am that I Am, one foot below your feet – interacting with the earth, grounding, releasing what no longer serves your highest good including fears, concerns, worries in each Chakra. Absolutely never make any decision based on fear. Rather make your decisions based on the most Light and Love possible. Love cords are much stronger than fear cords. Breath in forgiveness for Self and others. Have compassion, empathy, understanding, and forgiveness for yourself and others. Remember who you are.
THE LOST YEARS OF JESUS~ 30 minutes
How do you like being handled? Discover what else Jesus taught and why humanity hid his empowering words that can now empower you. As Jesus told us all, “Keep seeking!” Join with Jesus in the Buddhist Temples during the so-called missing years of Jesus when he was between the ages of 12 to 30 years old. Jesus taught all about freedom, but how free are you in your own thoughts? Allow new information to shift the reality of what you know. Jesus said to keep seeking, not settle for his first 12 years of his childhood, and then only his years from his ages 30-33. Discover what has been hidden from you. The words of Jesus written at this time of his life are stronger than what the writers of the New Testament accounts written many years after the crucifixion of Jesus say. There’s one race of people, the human race. Travel with Jesus and Joseph of Arimathea, his uncle, and a trader of tin to the East, through India and to the monasteries of Tibet. Jesus there was also known as Issa. Jesus referred to himself as a prophet. Jesus edified women in Ladaka. Jesus’ Spirit, the Christ Light, is in your and my Spirit. Discover the journey of Jesus through the Far East during his missing years from 12-30 where he studied the knowledge of the Buddhas. You are part of this divine adventure. You are co-creating with divine Source.
ASCENSION OM MEDITATION ~ 42 minutes
This Ascension OM Meditation comes from THE COMPLETE ASCENSION MANUAL, HOW TO ACHIEVE ASCENSION IN THIS LIFETIME, by the late Joshua David Stone, Ph.D. “This is an extraordinarily complete and comprehensive meditation. It is guaranteed to invoke the ascension energies. It is a meditation and treatment I would recommend working with every day, either once or twice a day, on a consistent and ongoing basis. I will guarantee you that this meditation and treatment will completely transform your consciousness, your four-body system, and your reality,” said Joshua David Stone, Ph.D. at the beginning of Chapter 27 of THE COMPLETE ASCENSION MANUAL, HOW TO ACHIEVE ASCENSION IN THIS LIFETIME.
God Bless Everyone Everywhere Without Exception