Do you ever find yourself rushing around until life’s no fun? Is your to-do-list longer than the distance from here to the moon? Will you turn into a purple pumpkin if you do not get it all done? How is your blood pressure? Having any physical side effects to stress yet? Is your speech coming out faster than a sonic jet? Texting, eating, drinking, on the cell phone while driving, see the problem? Are you addicted to activity? Where’s the balance?
Breathe.
You are in control of you, not your schedule.
You are in control of you, not other people.
You are in control of you, not the situation.
If the merry-go-round of life is going too fast for you, stop and simplify. Find your balance point. It is literally a matter of life and death. The fastest way to age is to live a life of prolonged, severe stress. Stress brings on major, serious illness and death.
Everyone can push extra hard in life, for a short while, to help someone out, to rise to the occasion, or if the job demands a short but strenuous burst of energy from you. Your employer does not own the rights to your life. You do.
No one can sustain prolonged stress. The body breaks down. Your emotional self breaks down. It is not what nature intended for you on the day you were born. At first you may not associate various ailments and symptoms as stress related. Stress is not a natural state for us. Stress is not good for us, no matter how used to it we are.
How do we break out of this extremely addictive, self-destructive habit of racing through life like a chicken with its head cut off? Like changing any other habit, it is going to take 21 days to try on new habits of relaxation techniques, slow breathing exercises, body stretching, aerobic activity, walking, jogging, bike riding or swimming. You know what works for you. Give yourself breaks. Breaks are lifesaving.
Take a moment to watch how nature works. Roses do not rush to bloom. They take their time. They open and unfold slowly, all in good time. Savor each moment in this life. You are here for a reason. If you fly through your life too fast, you will miss so much. We all have 24 hours in a day. How you spend it really is up to you.
It is a mistake to give everything on your agenda the same emergency intensity, as if completing each task is equivalent to putting out a fire. You are a human being, not a machine. We all know this. It is good to be reminded from time to time, not to take ourselves so seriously. When you’re stressed, the first thing to go is your sense of humor. That’s a clue.
Lao Tzu once said, “Nature Does Not Hurry, Yet Everything Is Accomplished.”
We are made from nature. We are made of the stuff of the earth. Our vitamins and minerals replenish what we deplete each day, such as magnesium, zinc, copper, calcium, etc.
Stress, worry, anxiety and panic solve nothing. You already know this. It shuts you down, makes you so sick that you want to crawl in a hole or not even get up. They are lower vibrations that do not serve you. You can drop them if you choose to. It truly is a choice. Remember, you think your thoughts. Your thoughts do not think you. If you have had enough of something, or some thought, change it. Switch on some music. Take a walk in nature with a focus on seeing, hearing, touching and feeling a flower, a bird, or even observing people in a coffee shop. Taste an inviting hot chocolate, chai tea, coffee or pomegranate juice, something that sounds good to you. Reach out to that friend that makes you laugh. Raise your vibrations.
It helps to change the constant negative tape that the ego wants to run over and over again in your head. Once you recognize that this tape is no longer serving you to your highest good, you can simply change it. You are in charge of you, not your insane ego that wants to run amuck. The ego thinks it is in charge of you, wants to be in charge of you. The most wonderful news is that it is not!
You are in charge of you, of what you think, of what you deem to be important, of what your next positive steps will be, of what you want your mood to be. Again, remember, moods ALWAYS follow thoughts, not the other way around.
The light is within you. You are light. You are love. The more you read this, the more it will become second nature to you. There is more to you than you know or realize. As soon as you discover something new about yourself, something else new pops up for your awareness and consciousness to take in. You are more than your thoughts. You are more than your body. You are even more than your spirit. There is so much more to you than you realize.
BASIC MASTER TEACHER WORKSHOP
OCTOBER 9-11, 2021
Step Into Your Mastery ~ Step Into Your Power
Seats Available: 4
Cost: $377, due by September 25, 2021 so registration to the International School of Esoteric Sciences can take place, and the manual, which is copyrighted and trademarked, can be produced and received in time for the workshop.
PREREQUISITE for this Basic Master Teacher Workshop is the Basic Master Workshop and/or the New Paradigm 13D MDT Workshop. Students will need to provide their certificate numbers for the certified courses they have taken, allowing them to take this workshop. This Basic Master Teacher Workshop is a three-day workshop where students will learn how to teach:
- What Self-Mastery Means to You as an Individual
- The Responsibilities of Mastery
- Responsibility to Students of a Master Teacher
- How to Activate Others
- How to Clear Energy Blockages from the Bodies
- Hands On and Activation Practice
- How to Facilitate a Workshop
- Channeling
- Staying in Touch and the Foundation
- On Freedom and Boundaries
Upon completion of this workshop, students will be able to teach the New Paradigm Multidimensional Transformation (NPMDT) Basic Master Workshop. John Armitage, co-founder of the NPMDT Workshops, along with Germain, teaches the 13D Master Teacher nine-day workshop.
13D MDT WORKSHOP
NOVEMBER 13-14, 2021
AND
NOVEMBER 20-21, 2021
Remember Who You Are
Seats Available: 4
Cost for this NPMDT 4-Day 13D MDT Workshop is $482 due October 30, 2021, in order that registration in the International School of Esoteric Sciences can take place, and the certificate, and manual (which is both copyrighted and trademarked), will be published and received in time for this workshop.
If you would like to connect on a more expanded level with all energies of the New Paradigm Multi-Dimension Transformation, consider registering for the upcoming 13D Multidimensional Transformation Workshop taking place November 13-14, 2021, AND November 20-21, 2021. For anyone on the path to personal transformation and self-realization this workshop is a real gift to the self. In this amazing workshop in a systematic and thorough, well-crafted whole the participant is brought back into strong contact with their own personal true core essence.
A deep rebalancing of the mind/body/electro-magnetic system can be realized. The individual usually takes a huge step forward on their own personal path of transformation. The biggest requirement is to be able to allow and let go.
The personal capacity to receive and share energy will grow impressively in this School of Esoteric Sciences course of the workshop and continue to do so afterwards. I am a certified teacher of this international school.
Course Duration: 4 days (minimum 32 hours)
Prerequisite: No prerequisites. Anyone who feels called to can take this course.
As the year winds down, it is a good time to go within and receive 13 meditations and activations. These are not one-size-fits-all-activations, allowing for individual energetic, personal growth, development, and awareness to bloom.
This 13D MDT Workshop includes 13 multidimensional activations of the most expansive and most recent evolutionary energies available to humanity on this planet. Also included are clearings, code activations, and personal activations including 12 dimensions of these personal transformation energies, plus the 13th activation which opens you to further ones as they become available to humanity and as you are ready.
Students are responsible to bring their own snacks, beverages, and lunches.
This 13D MDT or the Basic Master Workshop is a prerequisite to take the Basic Master Teacher Workshop. It is also a prerequisite to take the nine-day 13D Master Teacher Workshop, which is only taught by John Armitage.
To register for these NPMDT Workshops, email linhourihan@yahoo.com, or call 413-245-0129.
These workshops are a wonderful time away from your everyday life filling you with renewal, balance, breathing, inspiration Love Without Conditions, and Non-judgment.
Namaste